The Coffee Conundrum: Can a Daily Cup Do More Harm Than Good? The latest study from Flinders University suggests that excessive coffee consumption may be detrimental to bone density in older women.
However, the findings are nuanced, and moderate coffee drinking appears to have no negative effects on bone health.
The Study's Methods Researchers tracked the beverage habits of over 9,900 women aged 65 and older for nearly 10 years as part of the Study of Osteoporotic Fractures.