The Dark Side of Enlightenment: When Meditation Becomes a Threat In recent years, meditation has been touted as a panacea for modern ailments – stress, anxiety, burnout.
Big names like Arianna Huffington and Oprah Winfrey have championed it, making the idea hard to resist.
However, beneath the tranquil surface lies a darker reality: for some people, meditation can be downright hazardous.