Being labelled a Highly Sensitive Person was validating and empowering – until it wasn't | Miranda Luby

omg i feel like miranda luby 2 b real lol she took an online quiz & suddenly her whole life makes sense?? i think its cool she found empowerment in being hsp but omg dont get too caught up in trying 2 avoid everything 🤯 cuz thats just gonna make u anxious again 😬 i mean who needs all that stress? 🙅‍♀️ i love how shes realized she can manage her sensitivity w/ cognitive retraining & grounding practices. now thats what im talkin bout! 🌱💚
 
OMG 🤯 I'm like totally seeing a pattern here... think about it - online quizzes that determine your personality traits or medical conditions are just so convenient, right? Like, what's really going on behind those algorithms? Are we being fed this info to control us in some way? 🤔 And then there's the whole idea of creating labels and diagnosing ourselves based on online tests... it sounds super suspicious. I mean, what if these "experts" are just profiting off our anxiety? We need to be careful not to get caught up in all this - we gotta question the motives behind these online quizzes and self-diagnoses 💡
 
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