Herbal supplements were supposed to make them healthier. Instead, they got sick

US Woman's Turmeric Supplements Caused Liver Damage and She Was Left with a Bill of $1,275 Out of Pocket.

A Florida resident was taking turmeric as part of her morning smoothie to boost immunity during COVID-19. Her white blood cell count showed a significant drop and an enlarged liver was discovered via ultrasound. Driven by health anxiety, she continued regular check-ups until she stumbled upon a blog post that challenged the popular belief about turmeric's safety.

The article highlighted that some of the benefits claimed by turmeric are based on discredited studies, and taking it can be toxic to certain people, particularly those with compromised liver function. Despite her doctor advising against taking supplements again, Thompson stopped using turmeric after six months, which turned out to be a normal white blood cell count at the next check-up.

Herbal supplements pose an overwhelming risk due to their ability to overwhelm the liver's detoxification functions and immune system. Dr Alisa Likhitsup states that supplement-related liver injuries have become increasingly severe and are now more common than previously thought, with some cases even resulting in liver transplant.

These risks extend beyond turmeric to other supplements such as ashwagandha and green tea extract. The Council for Responsible Nutrition estimates 74% of Americans take dietary supplements, most of which are advertised through social media influencers. However, Dr Robert Fontana notes that there are over 100,000 herbal supplements available with no regulation or testing.

Experts warn that relying on supplements can lead to health issues and unscientific thinking about achieving a healthier life. Dr Qianzhi Jiang suggests proper nutrition is the best way forward rather than depending on unnecessary supplementation.

Dr Fontana attributes unpredictable adverse reactions from supplements primarily to genetics, known as "idiosyncratic" liver injuries. The severity of these reactions varies greatly between individuals due to their unique genetic makeup.
 
Ugh ๐Ÿ˜ฉ this is so scary ๐Ÿ™…โ€โ™€๏ธ taking supplements can be super toxic ๐Ÿ’‰ especially if u got a compromised liver ๐Ÿคข my aunt once took some herbal stuff and ended up with bad stomach issues ๐Ÿคฎ she stopped but u never know ๐Ÿคทโ€โ™€๏ธ gotta be careful about dis ๐Ÿ’โ€โ™€๏ธ so many options out there and none of them r regulated ๐Ÿšซ it's like tryna find a needle in a haystack ๐ŸŽ‰ at least people are talking about it now ๐Ÿ—ฃ๏ธ we need more research on this topic ๐Ÿ”ฌ my fave doc says eat a balanced diet instead ๐Ÿฅ— gotta listen to the experts ๐Ÿ’ก
 
This whole thing is crazy! ๐Ÿคฏ I mean, we got this lady taking turmeric for immunity and next thing you know she's got liver damage and a huge bill to pay out of pocket. It just goes to show that supplements aren't as safe as everyone thinks they are. ๐Ÿ™…โ€โ™€๏ธ And let me tell you, with 74% of Americans taking them (and many more unregulated ones available), it's only a matter of time before we see more cases like this.

I'm not buying the "it was just bad luck" or "my genetics made me sensitive to turmeric" excuses. We need stricter regulation and guidelines for these supplements, and we need them now. The fact that some experts are pointing fingers at genetics as the sole cause of adverse reactions is just too simplistic. What about environmental factors? What about our increasingly unhealthy diets? It's not all about individual failings, it's about systemic problems.

And while I'm on it, let's talk about social media influencers promoting these supplements like they're the answer to all our health prayers. Come on, folks! Do we really want to trust our health to someone who's just trying to make a buck? ๐Ÿค‘ It's time for some real accountability and transparency in the supplement industry.
 
๐Ÿคฏ I'm shocked by how many people are taking turmeric supplements without even checking if they're safe for them. Like, I get it, health anxiety is real ๐Ÿ˜ฉ, but you gotta be careful what you put in your body. It's crazy that this woman had to shell out $1,275 of her own cash because she didn't do her research ๐Ÿค‘. And the thing is, most supplements aren't regulated, so who knows how safe they really are? I mean, 100,000+ herbal supplements available with no oversight is just wild ๐ŸŒช๏ธ. It's all about being smart and taking care of yourself, not relying on random pills or powders to fix everything ๐Ÿ’Š.
 
๐Ÿ˜ฑ๐Ÿ’‰ Turmeric's not as safe as we thought ๐Ÿคฏ. I took turmeric for a sec and felt like trash ๐Ÿ’€. Now I know why they say be careful with supplements ๐Ÿšจ. Don't rely on them, eat real food instead ๐Ÿฅ—. There are so many options out there that can harm you ๐ŸŒช๏ธ. I saw someone get liver damage from ashwagandha ๐Ÿ˜ท and it was a total bummer ๐Ÿ˜”. My doc said no more supplements for me ๐Ÿ‘. Let's focus on actual nutrition, not just taking pills ๐Ÿ’Š. It's all about balance, fam ๐Ÿค. Don't gamble with your health, invest in yourself ๐Ÿ’ช๐Ÿผ๐Ÿ’ซ.
 
OMG ๐Ÿคฏ I'm literally shocked by this news! Taking turmeric supplements can be super toxic to your liver, especially if you have compromised liver function ๐Ÿ˜ฑ Like, how many ppl are really aware of this? ๐Ÿ™ƒ And it's not just turmeric, other supplements like ashwagandha and green tea extract can also cause major issues too... ugh! ๐Ÿคข The lack of regulation in the supplement industry is crazy ๐Ÿšจ I mean, we're already getting so many warnings about GMOs, pesticides, etc. now adding this to the mix? Not cool ๐Ÿ˜’ At least ppl are finally waking up and recognizing that supplements aren't a magic solution for achieving optimal health ๐Ÿ’ช Let's get back to eating real food, folks! ๐Ÿฅ—๐ŸŒฑ
 
I'm not surprised that this happened! ๐Ÿค” I mean, think about it - we're all just winging it when it comes to our health and wellbeing, right? No one really knows what's safe and what's not until something goes wrong. And even then, the science is always like "it depends"... ๐Ÿคทโ€โ™€๏ธ Like, yeah sure, turmeric might be toxic for some people with liver issues, but what about everyone else? Is it still safe to take? ๐Ÿค” And don't even get me started on all these other supplements out there... how can we trust that they're not going to mess us up?! ๐Ÿ˜ฑ I mean, the fact that there are over 100,000 herbal supplements with no regulation or testing is just crazy talk! What's being done to hold these companies accountable? ๐Ÿ’ธ Shouldn't we be looking at stricter laws and regulations instead of just relying on individual experts like Dr. Fontana? ๐Ÿค”
 
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