Mountain bike world champion Kate Courtney: 'In pushing your edge, you find you're capable of more'

omg 🤯 so like Kate Courtney is literally a total inspiration!!! i mean she was struggling with pressure and mental blocks but then she just shifted her mindset and now shes crushing the game 💪🏽. its not about fearing the pressure, its about embracing it and making it work for you, you know? like, she took a break from racing to heal and refocus on what really mattered to her. and now shes all about inspiring others, especially girls 🎉. i love that she started this foundation thing too, getting more girls into bike riding... its so cool 😊
 
🚴‍♀️ yea I can def feel the pressure from watching her compete, but also kinda admire how she's turned it into fuel instead of a weakness 🤯 so many of us athletes get so caught up in trying not to mess up under that spotlight, but Kate shows us that sometimes that's just part of what makes you better 💪 we should all be learning from her approach and finding the confidence to push ourselves even harder 🎉
 
I'm so stoked for Kate Courtney!!! 🤩 She's literally proof that when you shift your mindset and focus on yourself, amazing things can happen 💪. I mean, who hasn't felt the pressure of competition at some point? But it sounds like she took a step back, reflected on what was holding her back, and made some major changes 🔄.

I love how she's not just focused on winning, but also on inspiring others and living a life of purpose 🌟. That's what it's all about, imo 💖. And I'm super impressed that she took the time to explore new disciplines and found freedom in them - it's like, totally relatable 😂.

Anyway, this just gives me major motivation to step up my own game ⚡️. Who knows what we're capable of when we embrace pressure instead of fearing it? 🤔
 
🤯 I'm literally in awe of Kate Courtney's mental game right now! She's like the ultimate underdog story 🐾💪. This break she took after injuring herself was actually a blessing in disguise - who needs external validation when you can find inner strength? 😌 It's like she finally tapped into her true purpose, which isn't just about winning championships but about inspiring others and making a difference. She Sends Foundation is giving me all the feels 🤩! I think we can all learn from her mental approach to pressure - embracing it instead of fearing it. It's all about living life on your own terms and finding that edge within yourself 💥
 
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